gerd

What Are Toxins? (Part 1) Toxins are poisons produced within living cells or organs of plants, animals, and bacteria (venom, bee stings, botulism, etc). Toxicants are synthetic, human-made, toxic chemicals (asbestos, BPA, Phthalates, etc). Both are harmful to the body and recent studies suggest that our bodies are having a difficult time detoxifying from the frequent exposures [...]

Paleo Thanksgiving It’s time to start planning that Thanksgiving dinner. Would you like to “clean up” the menu a bit? (Looking at you mashed potatoes and corn!)  Need to do it in a way that won’t disappoint your family and friends? Give some thought to a Paleo Thanksgiving dinner menu. By offering flavorful and [...]

Back to school/work immune support As people head back to the office and kids back to school settings, there is much that can be done to help boost and support the immune system.  Along with diligent hand washing, things like eating a nutritious diet, utilizing exercise and relaxation techniques and taking immune supporting herbs [...]

GERD-Gastroesophageal Reflux Disease GERD is one of the most common digestive disorders in the United States. It is a chronic condition caused by the refluxing of stomach acid into the esophagus. The most common symptom is heartburn, but could also include coughing, sour taste in the mouth, and/or sore throat. The burning feeling may [...]